Trying to sleep during the day can be challenging—but with a few adjustments to your environment, you can trick your body into thinking it’s going to bed at night.

Swipe to discover our favorite sleep-enhancing products on Amazon.

NICETOWN Thermal-Insulated Blackout Curtains

The first step to getting better daytime sleep is to block out harsh sunlight and that’s what these handmade drapes will do. Not only will they impede 85% to 99% of light, their triple-weave fabric will insulate against heat and cold too.

Hatch Restore 3 Sunrise Alarm Clock

Best paired with blackout curtains, this alarm clock and sound machine will ease you into sleep like a champ. It comes with several features that help you build a solid bedtime routine: a variety of sleep sounds, a dimmable clock and gentle sunrise alarms, just to name a few.

ASAKUKI Essential Oil Diffuser and Humidifier

Isn’t it annoying when a scratchy throat disrupts your sleep? Keep your bedroom nice and humid with this premium humidifier from AKASUKI. This stylish oil diffuser has 7 LED light settings, multiple mist nebulizer modes and a safety auto-switch that keeps it from overheating if it runs out of water.

Loop Dream Earplugs for Sleep

Daytime noise can make sleep difficult, especially if you live in a busy area. Loop’s Dream earplugs can give you the peace and quiet you deserve, offering an impressive 27 dB (SNR) of noise reduction. It’s also made of soft silicone, ensuring comfortable wear, even when side-sleeping.

ZINUS Cooling Essential Memory Foam Mattress

Numerous scientific studies show that you'll get better sleep in a cool environment. This cooling memory foam from ZINUS has a breathable cover that encourages airflow, keeping your body at the optimal temperature for comfortable sleep. This mattress comes in a variety of sizes and includes a 10-year limited warranty as well.

LitBear Sleep Mask for Side Sleepers

If you'd rather wear a sleep mask than deal with the upkeep of blackout curtains, this snug pair from LitBear will effectively block light and keep you comfortable. It has 3D contoured eye cups that leave plenty of room for blinking—perfect for wearers with eyelash extensions.

DreamGaze Blue-Light Blocking Glasses

Most of us scroll through our phones to wind down at bedtime, but the blue light emitted by electronic devices can actually disrupt our circadian rhythms. Protect your sleep by wearing these glasses from DreamGaze. They effectively filter out 99.9% of blue light coming from digital screens.

Maguja Foot Pads with Lavender

If daytime sleeping is draining your energy, you might want to try these foot pads from Maguja. They contain natural ingredients like lavender, ginger, wormwood and more to help you sleep better and wake up more refreshed.

Dr. Teal's Sleep Spray with Melatonin & Essential Oils

Pleasant scents can definitely help the body relax. Elevate your sleeping experience with Dr. Teal's Sleep Spray. Spritz some on your pillows and sheets to give your bedroom that spa-like feel.

Topblan Sherpa Fleece Weighted Blanket

Craving the comfort of a good cuddle during sleep? This weighted blanket from Topblan applies soothing pressure to your body, helping you stay asleep through the night. The luxurious fleece also feels as soft as lamb wool, providing extra fluffiness.